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#659 The Self-Help Addict with Daniel Gefen
Daniel Gefen is author of The Self-Help Addict: Turn An Overdose of Information Into A Life of Transformation and also hosts the podcasts, The Daniel Gefen Show and the Can I Pick Your Brain the Can I Pick Your Brain? podcast where he 'picks the brains' of successful...
#658 Deconstructing Anxiety: From Fear to Fulfillment with Todd Pressman PhD
Todd Pressman, Ph.D. is an international presenter, psychologist and author. He is the founder and director of Logos Wellness Center and Pressman and Associates Life Counseling Center, dedicated to helping people design lives of meaning, purpose and fulfillment. His...
#657 Psychedelic-assisted therapy for PTSD with Michael and Annie Mithoefer
Annie Mithoefer, B.S.N., is a Registered Nurse living in Asheville, NC. She was co-investigator on two of the MAPS-sponsored Phase 2 clinical trials for individuals with PTSD and a pilot study treating couples combining MDMA-assisted psychotherapy with Cognitive...
#656 Pivot Toward What Matters in Your life with Steven C. Hayes PhD
Transcript Based on 35 years of experience, Dr. Hayes deduces that changing your relationship to your thoughts and emotions, rather than trying to change their content, is the key to healing. By exposing his own struggle with a panic disorder in A LIBERATED MIND: How...
#655 Stress and How to Short-Circuit It with Amy Serin PhD
Amy Serin is a world renowned neuropsychologist who is on a mission to teach you how to shut off the stress switch, which is the name of her new book: The Stress Switch, The Truth About Stress and How to Short-Circuit it. She has spoken at over 100 conferences, has...
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“To live is much more difficult than one might expect and sometimes it’s inevitable to get wounded in the middle… it’s not a shame to be wounded but it’s important to do something about these bleeding wounds and I think the first step is not be afraid of them and dare to face them.” – Mahyar Alinaghi
(Long-time listener and psychotherapist, Tehran, Iran)
“Everything I do, feel and think comes from the current state of my spirit within. My spirit is reflected in my choices that define me. My laughter, friendliness and peacefulness are all windows to my soul. I choose to be loving.”
(Prof. Dwight Webb 1933-2020)
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