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An Elevated Perspective
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#422 – Finding True Refuge in Mindfulness with Tara Brach PhD
Transcript Tara Brach, Ph. D., is a clinical psychologist, founder of the Insight Meditation Community of Washington, and an internationally known teacher of Buddhist meditation. She is the author of Radical Acceptance and True Refuge. Tara has offered numerous...
#421 – Mental Health Issues in Native American Communities with Ethan Nebelkopf PhD
Ethan Nebelkopf, PhD, MFT, has worked in non-profits for 40 years and has been a licensed marriage and family therapist for 30 years. Ethan served as Director of Behavioral Health for the Family & Child Guidance Clinic of the Native American Health Center in Oakland...
#420 – A Model for Integrative Mental Health with Rubin Naiman PhD
Transcript Rubin Naiman, PhD is a psychologist, clinical assistant professor of medicine and the sleep and dream specialist at the University of Arizona’s Center for Integrative Medicine, directed by Dr. Andrew Weil. He is also director of Circadian Health Associates,...
#419 – Internal Family Systems Therapy with Jay Earley PhD
Transcript Jay Earley, PhD, is a psychotherapist, group leader, author, teacher, and theorist. He teaches Internal Family Systems Therapy (IFS) IFS to the general public as a practice for self-help and peer counseling. He also teaches a variety of classes and...
#418 – How to Be An Adult in Love with David Richo PhD
Transcript David Richo, PhD, MFT, is a psychotherapist and workshop leader who lives in Santa Barbara and San Francisco, California. He combines Jungian, Buddhist, and mythic perspectives in his work. He is the author of several books including: How to be an Adult in...
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“To live is much more difficult than one might expect and sometimes it’s inevitable to get wounded in the middle… it’s not a shame to be wounded but it’s important to do something about these bleeding wounds and I think the first step is not be afraid of them and dare to face them.” – Mahyar Alinaghi
(Long-time listener and psychotherapist, Tehran, Iran)
“Everything I do, feel and think comes from the current state of my spirit within. My spirit is reflected in my choices that define me. My laughter, friendliness and peacefulness are all windows to my soul. I choose to be loving.”
(Prof. Dwight Webb 1933-2020)
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