by Van Nuys | Oct 8, 2019 | All Shows, Developmental, Neuroscience, Personal Growth
Anne Boudreau is an inspirational author, coach, and executive who is devoted to helping others develop healthy self-worth. She recently completed her first nonfiction book entitled, A Human Mosaic. Anne’s desire to focus on the topic of self-worth is derived from her...
by Van Nuys | Oct 3, 2019 | All Shows, Personal Growth, Podcasts, Social Issues
Shannon Weber, MSW leads efforts to end HIV by day and hangs anonymous love notes in public spaces with her three teenagers by night. She is a serial social entrepreneur, having launched several HIV-informed sexual and reproductive health initiatives that have served...
by Van Nuys | Sep 26, 2019 | All Shows, Business Psych, Personal Growth
Daniel Gefen is author of The Self-Help Addict: Turn An Overdose of Information Into A Life of Transformation and also hosts the podcasts, The Daniel Gefen Show and the Can I Pick Your Brain the Can I Pick Your Brain? podcast where he ‘picks the brains’ of...
by Van Nuys | Sep 5, 2019 | All Shows, Neuroscience, Personal Growth, Psychotherapy, Research Psych
Transcript Based on 35 years of experience, Dr. Hayes deduces that changing your relationship to your thoughts and emotions, rather than trying to change their content, is the key to healing. By exposing his own struggle with a panic disorder in A LIBERATED MIND: How...
by Van Nuys | Aug 8, 2019 | All Shows, Personal Growth, Positive Psychology
Transcript Jim McCarthy is a TEDx speakerand # 1 bestselling author ofLive Each Day: A Surprisingly Simple Guide to Happiness. He teaches people how to create their happiness by blending mindfulness techniques and timeless wisdom with simple, science-based practices....
by Van Nuys | Jul 17, 2019 | All Shows, Consciousness, Mind/Body, Personal Growth, Podcasts, Psychotherapy, Spirituality
Gary Gach is a lifelong meditator who was ordained by Vietnamese Zen Master Thich Nhat Hanh. He’s been hosting Zen Mindfulness Fellowship weekly for ten years, in the tradition of the Plum Village Community of Engaged Buddhism. He mentors and coaches in...