#574- The Silent Epidemic of REM Sleep Loss with Rubin Naiman PhD

Transcript

Rubin Naiman, PhD is a psychologist, clinical assistant professor of medicine and the sleep and dream specialist at the University of Arizona’s Center for Integrative Medicine, directed by Dr. Andrew Weil. He is also director of Circadian Health Associates, an organization that offers sleep related services, training and consultation internationally. For more than a decade, he served as the sleep and dream specialist at Canyon Ranch and Miraval Resorts. Dr. Naiman is a leader in the development of integrative medicine approaches to sleep and dreams, integrating conventional sleep science with depth psychological and spiritual approaches. He is the author of a number of groundbreaking works on sleep, including Healing Night, Healthy Sleep (with Dr. Weil), To Sleep Tonight, The Yoga of Sleep, Hush: A Book of Bedtime Contemplations as well as professional book chapters.

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