Tag Archives: stress

#457 – A Proactive Approach to Stress with Kristen Lee Costa EdD

Kristen Lee Costa, Ed.D, is an award-winning professor of behavioral science at Northeastern University in Boston, where her research and teaching interests include individual and organizational wellbeing and resilience, particularly for underserved and marginalized populations. Dr. Kris operates a clinical and consulting practice devoted to preventing and treating burnout and is the author of RESET: […]

#447 – Finding Your Groove at Home and Work with Christine Carter PhD

A sociologist and happiness expert at UC Berkeley’s Greater Good Science Center, Christine Carter, Ph.D., is the author of The Sweet Spot: How to Find Your Groove at Home and Work (January 2015) and Raising Happiness (2011). After receiving her B.A. from Dartmouth College, where she was a Senior Fellow, Dr. Carter worked in marketing […]

#347 – Somatic Experiencing for Trauma Work with Suzie Gruber and Jerry Allen

Suzie Gruber, M.A., SEP., holds advanced degrees in chemistry & psychology She spent 15 years in biotechnology before returning to her first love helping people transform their lives. A Somatic Experiencing Practitioner in private practice in Sebastopol, CA, Suzie assists practitioner trainings while piloting an effort to apply SE to the child welfare setting. Jerry […]

#322 – Mastering Resilience with Dennis Charney MD

Transcript Dennis S. Charney, MD is Dean of Mount Sinai School of Medicine and Executive Vice President for Academic Affairs of The Mount Sinai Medical Center. Dr. Charney is a world expert in the neurobiology and treatment of mood and anxiety disorders. He has made fundamental contributions to the understanding of neural circuits and neurochemistry […]

#232 – Mindfulness and The Art of Choice with Karen Sherman, PhD

Karen Sherman, Ph.D. a licensed psychologist in New York, has been in private practice for over 20 years. Her focus is relationships/marriage and helping people achieve their greatest potential. Karen is the author of “Mindfulness and The Art of Choice: Transform Your Life” which enables people to let go of conditioned responses and empower them […]

#152 – Mindfulness-Based Stress Reduction with Elisha Goldstein

Elisha Goldstein, Ph.D. is a Clinical Psychologist in private practice in Los Angeles and trained teacher of the increasingly popular Mindfulness-Based Stress Reduction (MBSR). He stands at the progressive end of integrating mindfulness into the therapeutic setting. Podcast: Play in new window | Download

#151 – Relationships in The Workplace

Bob Murray, PhD, and Alicia Fortinberry, MS, are a husband and wife team who are internationally-recognized experts in psychology, leadership development and organizational change. Podcast: Play in new window | Download