Tag Archives: Shamatha

#390 – A Scientific and Phenomenological Exploration of Meditation with Dr. Adeline van Waning

Adeline van Waning MD PhD, a Dutch psychiatrist-psychotherapist with an MA in Buddhist Studies, integrates her broad professional expertise and interests with a deep commitment to meditation and mind training regarding cultivating attention, emotion regulation and well-being. She participated in the Shamatha Project, a large international “meditation and neuroscience” project in the US. She documents […]