Tag Archives: mindfulness

#410 – A Research-Based View of Mindfulness & Health with Ellen Langer PhD

Transcript Dr. Ellen Langer, Ph.D., is a social psychologist and the first female professor to gain tenure in the Psychology Department at Harvard University. She is the author of eleven books and more than two hundred research articles written for general and academic readers on mindfulness for over 35 years. Her best selling books include […]

#409 – A Gestalt Therapist Reflects on Mindfulness with Declan Aherne PhD

Declan Aherne, Ph.D. describes his background as follows: “I am a clinical psychologist and gestalt psychotherapist.  I am the longest serving student counsellor in Ireland, working at the university of Limerick as Head of Services for 28 years.  I am also Director of Oakwood, a private psychotherapy practice, the largest of its kind in Ireland.  […]

#398 – A Plan for Long-Term Life Satisfaction with Tobin Hart PhD

  Transcript Dr. Tobin Hart provides the following by way of biographical information: “Even as a child, I remember being fascinated by how we know, especially that knowing that takes place in those special moments when the world opens more deeply to us, and we to it. For me, this can occur in an intimate […]

#390 – A Scientific and Phenomenological Exploration of Meditation with Dr. Adeline van Waning

Adeline van Waning MD PhD, a Dutch psychiatrist-psychotherapist with an MA in Buddhist Studies, integrates her broad professional expertise and interests with a deep commitment to meditation and mind training regarding cultivating attention, emotion regulation and well-being. She participated in the Shamatha Project, a large international “meditation and neuroscience” project in the US. She documents […]

#378 – Emotional Medicine with Penelope Young Andrade LCSW

Penelope Young Andrade LCSW is the author of Emotional Medicine Rx: Cry When You’re Sad, Stop When You’re Done, Feel Good Fast. Founder of the San Diego Center for Psychosynthesis, her “Transformational Talk Radio” and her popular advice column, “Transformational Talk,” have reached thousands of listeners and readers in southern California. During a devastating divorce, […]

#370 – Mindfulness and Loving Relationships with John Amodeo

Transcript John Amodeo PhD has been a licensed marriage and family therapist for over thirty years. He is the author of the new book, Dancing with Fire: A Mindful Way to Loving Relationships. His other books include The Authentic Heart and Love & Betrayal, which have just been translated into Mandarin. He co-authored a chapter […]

#306 – The Now Effect with Elisha Goldstein PhD

Transcript Elisha Goldstein, Ph.D. is in private practice in West Los Angeles and is author of the 2012 book The Now Effect (Simon and Schuster, 2012) and co-author of, A Mindfulness Based Stress Reduction Workbook, Foreword by Jon Kabat-Zinn. He synthesizes the pearls of traditional psychotherapy with a progressive integration of mindfulness to achieve mental […]

#255 – Mindsight with Daniel Siegel, MD

Transcript Daniel J. Siegel, MD received his medical degree from Harvard University and completed his postgraduate medical education at UCLA with training in pediatrics and child, adolescent and adult psychiatry. He served as a National Institute of Mental Health Research Fellow at UCLA, studying family interactions with an emphasis on how attachment experiences influence emotions, […]

#252 – A Buddhist Perspective on Psychotherapy with Mark Epstein, MD

Mark Epstein, M.D., is a psychiatrist and author of Psychotherapy Without The Self: A Buddhist Perspective (Yale University Press, 2007), Going to Pieces: Without Falling Apart (Broadway Books, 1999), and Thoughts Without a Thinker: Psychotherapy from a Buddhist Perspective (Basic Books, 1995). Dr. Epstein is a graduate of Harvard College and the Harvard Medical School. […]

#251 – Mindfulness and Psychotherapy with Patrick Thornton