Tag Archives: Elisha Goldstein

#440 – Mindfulness & Self-Compassion as Tools for Shifting Out of Depression with Elisha Goldstein PhD

Transcript Elisha Goldstein, PhD is a psychologist, author and speaker who synthesizes the pearls of traditional psychotherapy with a progressive integration of mindfulness to achieve mental and emotional healing. Dr. Goldstein is the co-founder of The Center for Mindful Living in Los Angeles and has published extensively and is author of numerous articles, chapters, and […]

#306 – The Now Effect with Elisha Goldstein PhD

Transcript Elisha Goldstein, Ph.D. is in private practice in West Los Angeles and is author of the 2012 book The Now Effect (Simon and Schuster, 2012) and co-author of, A Mindfulness Based Stress Reduction Workbook, Foreword by Jon Kabat-Zinn. He synthesizes the pearls of traditional psychotherapy with a progressive integration of mindfulness to achieve mental […]