Category Archives: Personal Growth

humanistic psychology, personal development, human potential, etc.

#554 – Sexual Abuse Recovery Coaching with Rachel Grant

Rachel Grant, M.A. is the owner and founder of Rachel Grant Coaching and is a Sexual Abuse Recovery Coach. She is also the author of Beyond Surviving: The Final Stage in Recovery from Sexual Abuse. She works with survivors of childhood sexual abuse who are beyond sick and tired of feeling broken, unfixable, and burdened […]

#552 – Recovery From Addictions & Compulsions with Andy Matzner

Andy Matzner, MA, LCSW is a psychotherapist, educator, workshop facilitator and public speaking coach. Since 2005, Andy has been serving the transgender community of Southwest Virginia and beyond as a gender therapist. He also teaches psychology, mental health skills and gender studies at Virginia Western Community College and Hollins University. Prior to his career in […]

Video Preview #552 – Recovery From Addictions & Compulsions with Andy Matzner

I speak with return guest, Andy Matzner LCSW, about using Journaling to recover from addictions and compulive behavior. In fact, we’ll be discussing Matzner’s 2017 book, the subtitle of which is A journaling-based Guide to Becoming Your Best Self and Having A Life Worth Living. http://media.blubrry.com/psychology/p/shrinkrapradio.com/images/552AndyMatznerAddictionClip.mp4Podcast: Play in new window | Download

#551 – Managing Anger Through Compassion with Russell Kolts PhD

Russell Kolts PhD is a clinical psychologist and Professor of Psychology at Eastern Washington University near Spokane, Washington, USA. He has received numerous awards at EWU, including twice being named the Associated Student Body’s Faculty of the Year (in 2002 and 2014). An internationally recognized trainer in Compassion-Focused Therapy (CFT), Dr. Kolts has pioneered the […]

Video Preview of #551 Managing Anger Through Compassion with Russell Kolts PhD

I speak with Dr. Russell Colts, clinical psychologist, professor, and trainer in Compassion-Focused Therapy. He is also the author of several books, including The Compassionate Mind Guide to Managing Your Anger: using compassion-focused therapy to calm your rage and heal your relationships. http://media.blubrry.com/psychology/p/shrinkrapradio.com/images/551RussellKoltsAngerCFTclip.mp4Podcast: Play in new window | Download

#545 – Killing It Without Killing Yourself with Serial Entrepreneur Sheryl O’Loughlin

Sheryl O’Loughlin is a serial entrepreneur and author of Killing It! An Entrepreneur’s Guide to Keeping Your Head Without Losing Your Heart. She has served as the CEO of Clif Bar and Company, where she led the concept development and introduction of Luna Bar. In Sheryl’s three years as CEO, the company revenue doubled from $100M […]

Preview of #545 with serial entrepreneur Sheryl O’Loughlin

I speak with Sheryl O’Loughlin about her book Killing It!: An Entrepreneur’s Guide to Keeping Your Head Without Losing Your Heart! In which she also shares her struggle with anorexia. http://media.blubrry.com/psychology/p/shrinkrapradio.com/images/545SherlOLoughlinKillingItClip.mp4Podcast: Play in new window | Download

#544 – Cultivating A Life Inspired by Possibilities with Mark Susnow

Mark Susnow, JD is a Life Coach, Thought Leader, Author and Inspirational Speaker, who inspires others to find more fulfillment and meaning in their life. A former successful trial attorney for many years, whose exciting career was covered by Rolling Stone Magazine, the NY Times, and other leading newspapers, he integrates what it takes to […]

Preview of #544 Cultivating A Life Inspired by Possibilities with Mark Susnow

I speak with Mark Susnow, JD, Life Coach, motivational speaker, and author of Dancing on the River: Navigating Life’s Changes and the recently released The Soul of Uncertainty. http://media.blubrry.com/psychology/p/shrinkrapradio.com/images/544MarkSusnowClip.mp4Podcast: Play in new window | Download

#542 Archetype & Psyche in Crisis & Growth with Tim Read MD

Tim Read, MD is a medical doctor, psychiatrist and psychotherapist based in London. He was Consultant Psychiatrist at the Royal London Hospital for 20 years leading the Emergency Liaison service and the Crisis Intervention Service. He has trained in psychoanalytic therapy (IGA) and in transpersonal therapy (GTT) with Stanislav Grof. He is a co-founder of […]