Category Archives: Personal Growth

humanistic psychology, personal development, human potential, etc.

#558 – Embracing Your Lovability & Your life with Kelly Flanagan PhD

Kelly Flanagan graduated with his Ph.D. in clinical psychology from Penn State University and is co-founder of Artisan Clinical Associates in Naperville, IL. Several years ago, he discovered writing was the thing he never knew he always wanted to do, so he began the now popular blog, UnTangled, where he writes weekly about how to […]

Video Preview of #558 – Embracing Your Lovability & Your life with Kelly Flanagan PhD

I speak with Dr. Kelly Flanagan, clinical psychologist and author of the 2017 book: Loveable: Embracing What is Truest About You, So You Can Truly Embrace Your Life. http://media.blubrry.com/psychology/p/shrinkrapradio.com/images/558KellyFlanaganLoveableClip.mp4Podcast: Play in new window | Download

#557 – Getting The Sleep You Want with James Alexander PhD

Australian psychologist, Dr. James Alexander is author of the 2012 book, The Hidden Psychology of Pain, and the 2017 book, ‘Getting the Z’s You Want’. He became a psychologist after being nearly killed in a car accident as an 18 year old when his car was hit by a drunk driver. In addition to being […]

#556 – The War on Violent Video Games with Drs. Pat Markey & Chris Ferguson

Dr. Patrick Markey is a Professor of Psychology, the Director of the Interpersonal Research Laboratory at Villanova University, and a former President of the Society for Interpersonal Theory and Research. Dr. Patrick Markey received his doctorate from the University of California (Riverside) in social and personality psychology, with a focus on behavioral statistics. Since receiving […]

#554 – Sexual Abuse Recovery Coaching with Rachel Grant

Rachel Grant, M.A. is the owner and founder of Rachel Grant Coaching and is a Sexual Abuse Recovery Coach. She is also the author of Beyond Surviving: The Final Stage in Recovery from Sexual Abuse. She works with survivors of childhood sexual abuse who are beyond sick and tired of feeling broken, unfixable, and burdened […]

#552 – Recovery From Addictions & Compulsions with Andy Matzner

Andy Matzner, MA, LCSW is a psychotherapist, educator, workshop facilitator and public speaking coach. Since 2005, Andy has been serving the transgender community of Southwest Virginia and beyond as a gender therapist. He also teaches psychology, mental health skills and gender studies at Virginia Western Community College and Hollins University. Prior to his career in […]

Video Preview #552 – Recovery From Addictions & Compulsions with Andy Matzner

I speak with return guest, Andy Matzner LCSW, about using Journaling to recover from addictions and compulive behavior. In fact, we’ll be discussing Matzner’s 2017 book, the subtitle of which is A journaling-based Guide to Becoming Your Best Self and Having A Life Worth Living. http://media.blubrry.com/psychology/p/shrinkrapradio.com/images/552AndyMatznerAddictionClip.mp4Podcast: Play in new window | Download

#551 – Managing Anger Through Compassion with Russell Kolts PhD

Russell Kolts PhD is a clinical psychologist and Professor of Psychology at Eastern Washington University near Spokane, Washington, USA. He has received numerous awards at EWU, including twice being named the Associated Student Body’s Faculty of the Year (in 2002 and 2014). An internationally recognized trainer in Compassion-Focused Therapy (CFT), Dr. Kolts has pioneered the […]

Video Preview of #551 Managing Anger Through Compassion with Russell Kolts PhD

I speak with Dr. Russell Colts, clinical psychologist, professor, and trainer in Compassion-Focused Therapy. He is also the author of several books, including The Compassionate Mind Guide to Managing Your Anger: using compassion-focused therapy to calm your rage and heal your relationships. http://media.blubrry.com/psychology/p/shrinkrapradio.com/images/551RussellKoltsAngerCFTclip.mp4Podcast: Play in new window | Download

#545 – Killing It Without Killing Yourself with Serial Entrepreneur Sheryl O’Loughlin

Sheryl O’Loughlin is a serial entrepreneur and author of Killing It! An Entrepreneur’s Guide to Keeping Your Head Without Losing Your Heart. She has served as the CEO of Clif Bar and Company, where she led the concept development and introduction of Luna Bar. In Sheryl’s three years as CEO, the company revenue doubled from $100M […]